Erectile dysfunction is the inability of a male to gain or keep an erection. There are a lot of causes of erectile dysfunction. Regardless of what the cause of your erectile dysfunction problem is, there are solutions for everyone. Read on below to discover the solutions for male impotence.
1. You can make use of a suction tool which is commonly known as a penis pump. You can obtain an erection with the aid of a penis pump which will be held using a cock ring. The vacuum created by a penis pump will drive more blood flow to your manhood which will cause it to inflate. You should take care not to over-pump your manhood because it can bust your blood vessels if over-pumped, resulting in the damage of the blood vessel. If you intend to use a penis pump for treating erectile dysfunction, make sure to read the instructions in the manual that come with the penis pump. When you use a cock ring to hold an erection make sure not to leave it hooked to your manhood for more than 30 minutes.
2. The drinking of alcohol, consumptions of hard drugs and smoking is known to aggravate the state of someone suffering from ED. I suggest you quit consuming alcohol, smoking, and the use of recreational drugs in order to enhance your possibility of defeating this condition. If you are worried about the effect of drugs prescribed on your sexual function, then it will be best to talk to your doc or pharmacist for a better recommendation.
3. The performance of different sessions of exercises referred to as pelvic floor aids in the treatment of erectile dysfunction. It is one of the solutions for erectile dysfunction. They are known to aid to fortify the muscles round the base of the penis. The exercise involves the tightening of your pelvic floor for about 20 minutes per day. You may begin to see the effect of this exercise on your erection about 3 months of its use.
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